Thank you to everyone for your encouraging messages over the last month. It has been a while since my last post and lots of things have been changing in my world. LCHF however is still going strong! I have started adding in the occasional baked spud or a lil white rice here and there as I am approaching a maintenance diet now. I’m still losing small amounts however my focus now is mostly health and fitness.
I found something cool this morning when I popped down to my local supermarket. Tomato and BBQ sauces made with Stevia. Low Carb, Gluten Free and great tasting! My bacon, egg and sausage has never tasted so good 🙂
Hopefully in the coming weeks I will find some time to try out some new recipe ideas I have floating around my head. Until then, stay the course! This lifestyle really does work.