Tag Archives: excited

Day 66 – Weigh In

Day 66… Time flies when you loosing bum! Or something like that. 🙂

Less than 6 weeks ago I was proud to post that I had reached a milestone and forever left the 130kgs behind and weighed in at 129kgs.

Well, after today’s weigh in I can boast that those 120kg days are now also forever behind me (pardon the pun).

As of this morning I am 119.2kgs and I’m not stopping! (Down from 143kgs last Nov and 138.6 when I started LCHF)

Has it been easy so far? Actually, comparably yes… I know for a lot of people it is a major struggle and I’m not trying to show off. I guess something has changed in me this year and I realize that anything easy has it’s cost. Being overweight is easy but not cheap!

There have been sacrifices but nothing compared to the payoff of my health and happiness.

Before this year most people knew me as a very happy optimistic guy… Well now it’s just reached sickening levels 🙂 Life is great and I’m feeling unstoppable this morning!



One Month into a New Life

Today marks the first month milestone of my LCHF journey. So how has it been?

Various long term symptoms have gone completely including:
• Skin Disorders
• Heartburn
• Dizzy Spells
• Fatigue
• Mood Swings

My weight is consistently on an even downward gradient. As of this morning I am over 11kgs down for the month!

Mentally I am far more alert, rested and joyful (who wouldn’t be eating BnE all the time)!

So what does a LCHF meal look like?

I know… Poor deprived me 😛

I really am EXCITED about the next month and more good things coming from finally eating healthy nutritious foods.

I’ve got to say one of the biggest things keeping me inspired are the great Podcasts by Jimmy Moore. Check him out at www.livinlavidalowcarb.com

BTW… Breakfast today, organic grass fed chicken eggs poached in grass fed unsalted butter. Soooooo good!!!!