Tag Archives: yum

One for the Road

This morning I opted for an extra ten minutes in bed and so breakfast needed to be found on my first break for the day. I went for a big breaky, minus hash brown & toast and swapped the sausage for a 100% beef patty. Straight forward enough? It took no less than three wait staff to work out exactly how to process this order which they ended up calling a works burger minus the bun!? LOL

I then headed over to the coffee counter where I requested a large iced americano with whipped cream… This too was met with confusion and also gathered a crowd of on lookers to check out the freak show with his wacky drink order.

I must point out here in Central Queensland coffee orders don’t get too exotic. In fact there is no distinguishable difference up here between a Latte, Cappuccino or a Flat White.

Anyway, in the end I got exactly what I was after and made quite an impression in the process.

Love the LCHF food order mods.


Tuesday Night Experiment

I finished work at 6:30pm tonight and although starting at 5:00am it felt like an early mark. The sun was still shining here in Central Queensland and I still had plenty of energy to spare now that I’m not carb logged.


I decided to head back to the house and just muck around with an idea for a LCHF hot chocolate I’ve been playing with in my head.

• 50gm Unsalted Butter
• 1 Tablespoon Cocoa
• 150ml Pure Cream
• 150ml Water
• Stevia to taste (add at end)

Place ingredients in a a saucepan on medium heat. Whisk til combined, smooth, warm & frothy!

Om nom nom.