Today marks six months of living LCHF. Over all it’s been remarkably easy and simple to stick to. Even on the days where I mess up and slip it’s just a matter of making the right choices at the next meal, not beating myself up.

As of today’s weigh in I am 103.8kg. Pretty stoked with that! Just bought myself a pair of size 36″ jeans and a t-shirt from a ‘cool’ store. Pretty stoked with that too!

It’s in my blood now, it’s a way of life not a diet. There will be days when I choose other foods but on the whole carbs can expect limited access to
My mouth from now til kingdom come 🙂


9 thoughts on “SIX MONTHS LCHF”

  1. Congrats on your first 6 months of the rest of your healthy life. you have given my husband and I some amazing recipes and we have enjoyed reading the journey you are taking and the similar slips we have had. It helps us to realise that we all go through the same ups and downs, but we all live a much healthier lifestyle. Keep up the posts, you are inspiring a lot of people all over the world and in your own back yard. Good luck to you and your family. Robyn, South Australia

  2. I’m thoroughly enjoying your transformation. It is so inspiring. I look forward to your posts…all the way from California

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