Day 79 – Weigh In & Measure Up

Nearly two more weeks on and the weight continues to drop 🙂

21kgs (46lbs) lost since starting LCHF. 1.5 inches off my neck, 6.5 inches from my waistline and 4.5 inches in the chest!

I’m going to be putting a ill extra exercise now as I count down to 100days LCHF. I’m excited to see what numbers I can pull.

Health wise….. I have never felt better!!!

On a side note… It was great to see this on the news last night while eating dinner:

It’s great to see the world is finally waking up!


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