Day 20

Not quite 3 weeks into my new eating lifestyle and it’s going sooooo well! Zero cravings, feeling much less fatigued, previous long term skin irritation already totally cleared up! I’m loving LCHF.

So where’s the weight at now? As of this morning 131.4kg (289.7lbs). Great progress considering the only thing I have changed is my diet. I am still at the same level of daily activity I had been for years, no special exercise added in yet.

20140119-142504.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s